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Healthy Over the Holidays

Sign up for the 2019 Healthy Over the Holiday's Challenge and take the first step toward a healthy holiday season. The first 100 UC ANR staff to sign up will receive a gift. Those who complete a brief survey (with no 'results' info) after the challenge will be entered to win a gift.

You will receive weekly emails with hints and strategies for adopting healthy behaviors throughout the holidays. The program will provide tips and support for improving nutrition, physical activity, and mental/emotional well-being.